5 Tips to Keep a Dazzling Smile, Dazzling

Whitening treatments have become all the rage of late. Big surprise, they do not permanently whiten teeth. If we consistently expose our teeth to foods and beverages that stain, our pearly whites can start to fade to a less then glossy shade of opaque… within a month of treatment. Those who can manage to go through life avoiding foods and beverages that stain, like coffee and teas, may be able to wait quite a bit longer before getting a touch up.

Perfecting Those Pearlies One Bite at a Time

The most obvious thing is to avoid eating and drinking any products that stain our teeth, such as coffee, tea, red wine, cocoa, nicotine, etc. If caffeine is necessary, try using a straw to make the liquid bypass the front teeth.

Try to maintain a healthier diet. Start by cutting back on sugar, along with anything that sticks to teeth, from raisins to caramels, to crackers.  Each one increases the risk of tooth decay, which discolors and eventually destroys our teeth. Eating less of the sweet and sticky stuff, and increasing our intake of fruits and vegetables not only perks up our physical health, but also our oral health. Research has shown that the higher our consumption of folic acid from food, the lower our risk of a painful bleeding gum disease. Foods like yogurt can help keep us smiling healthy, using probiotics that compete with cavity-causing oral bacteria.

Pure, Clear Water

The best way to help fight staining is to rinse right after consuming stain-causing beverages or foods. The simple act of rinsing our mouth after every meal seems almost irrelevant, but makes a big difference. Drinking water with meals at the table helps minimize residue, staining, and tooth decay as well. If red wine is on our mind, follow it up with a glass of crystal clear water. It is essential, but wine has enamel penetrating acids. They allow staining and decaying food particles to penetrate more easily.

Scrub Those Stains Away

Follow up a meal with good oral hygiene. Brush at least twice each day and try to floss at least once as well, to remove plaque. There are whitening toothpaste available to remove surface stains and prevent yellowing, but it is recommended to only use them once or twice each week. The rest of the time, use regular toothpaste.

Brushing With the Right Brush

Hard bristle brushes do not “scrub better”. It is best to use a soft-bristle brush. The proper way to brush and prevent gum erosion is to clean teeth in a short, vertical sweeping motion. Do not brush in a horizontal scrubbing pattern. There are many dentists who recommend using an electric toothbrush, though with sensitive teeth the movement can be distressing. When flossing, slide the thread down under the gum line, not just between your teeth. It may be painful, but plaque and bacteria can get stuck in those hidden recesses, eventually causing painful inflammation and decay.

Visit the Dentist

Taking care of our teeth can save us a life time of pain, but getting a professional touch still helps. It is important that we consider the occasional clean and check up with a qualified Dentist Mokena IL. Follow up appointments are a bonus for those using whitening treatments at the office.



Get Marketing Services for your business

Why do some websites get lots of quality traffic from search engines, while others get little or none?
To achieve high search engine ranking you need to have loads of credible inbound links to YOUR website. Every quality link represents traffic-pulling power, bringing more visitors to your site.  Knowing what links “count” is our job.


Search Engine Optimization (SEO)
SEO is an investment in the future of your business not a miracle tool. Do NOT invest in SEO until YOUR website is ready for the traffic and designed specifically for your target market. When a prospect lands on your website it must be ready to do its job (call to action) -> complete a form, purchase a product, request information, etc.  SEO is a piece of your marketing mix.

Who is YOUR Target Market?
Understanding YOUR target market and what they type into the search engines will be the difference between success and failure in your Internet Marketing campaign whether it is shopping cart advertising.  After years of research and data mining for hundreds of local businesses what we “think” they are searching for and what they are searching for are often very different terms.  Target Market Analysis often uncovers diamonds in the rough for YOUR business. 99% of your competitors don’t mine their target market data giving you an unprecedented advantage – get ahead of the pack and shine those gems.

There are NO Guarantees!
Buyer beware … no-one can guarantee you first page organic placement on Google, Yahoo or Bing.  If someone is making these claims they are not a legitimate company and you should not do business with them.  It is simple … the only guarantees a company can make are things within their control.  We don’t own Google, therefore we can’t guarantee anything in regards to their search engine results.  We can show you where our current clients rank … and 99% are on page one for search engine phrases their target market uses.

Best Hormone replacement therapy Charlotte NC

Women may not realize that what we typically think of as the “male” hormone–testosterone–is responsible for the achievement of orgasm, genital sensitivity, sexual arousal, and libido.  According to a study in the New England Journal of Medicine, premenopausal ovaries produce approximately half the circulating testosterone in women’s bodies.  Even after estrogen replacement, libido was not regained until women supplemented testosterone.

In addition to resurrecting a woman’s libido, testosterone helps build muscle mass, reduce body fat, increase energy, improve the symptoms of rheumatoid arthritis, increase the positive effects of estrogen therapy, and decrease depression, irritability, nervousness, and insomnia. Spinal bone density is also twice as high in women who add testosterone to their other supplements.



Contrary to commonly heard horror stories, women can take testosterone supplements, especially those that are biologically identical, without growing facial hair, getting deeper voices, and reliving their adolescent bouts of acne.  Women who complained of these side effects had been given 10 times the amount of testosterone found naturally in their bodies.

Ask your health care practitioner whether testosterone supplementation may help you increase your libido, energy, and other symptoms that need not be a part of aging.

Resource: Hormone replacement therapy Charlotte NC

Best Handyman Tulsa

If you need help with the odd jobs around your home or office, Handyman Tulsa is the top choice. We have a team of experts with many years of experience in delivering first class services at affordable rates. You can rest assured your repairs will be completed professionally, at a price that is hard to beat.

Our Handyman Tulsa services are very popular in the city. Over the years we have improved our skills and have gathered a large group of satisfied customers. You can see what some of them have said over on our testimonials page.


The Benefits of Using Handyman Tulsa

Handyman Tulsa can help out with any odd jobs you need doing around the house, or in your place of work. Along with our professional services, you will be able to enjoy further benefits, including the facts that:

  • We offer a wide range of booking slots for our handyman services – weekdays, weekends and evenings at the same price
  • Our handymen will come fully prepared and equipped to do any job
  • You can enjoy further savings when booking more than one handyman home maintenance service at the same time

No matter how big or small the handyman home maintenance you need is, we can help out. We can do everything, from replacing light bulbs and sockets to full property refurbishment.

Handyman Tulsa has a Broad Array of Services

With Handyman Tulsa you can rest assured that every maintenance job around your home or office will be done to perfection. With us you will be able to choose from a wide assortment of services, including:

  • Refurbishment services
  • Carpentry services
  • Fitting loft ladders
  • Child proofing
  • Furniture assembly
  • Easing jammed doors/windows
  • Bleeding radiators
  • Bathroom and wet room installation
  • Unblocking internal waste pipes
  • Installation of Smoke alarms

The maintenance services mentioned above are only a small selection of the jobs we can do. You can book the one you most need or combine as many as your property requires. If you have questions about any handyman service we offer, just give us a call.

Detox with luxury rehab clinic in switzerland

Alcohol and drug rehab centers are the best option if you or your beloved wants to quit drug or alcohol addiction. You may be surprised at how many people need the services of a luxury rehab clinic in switzerland. At times people think they can kick an addiction on their own without getting any help; research shows more success with recovery and less relapse instances when addicted people seek treatment and therapy at drug detox centers.


Drug Detox Centers and the Detoxification Process

Drug detox centers are certainly one of the best places for a person to go while trying to quit drug addiction. When the time an addicted person stops using drugs or alcohol, it is only common for the body to experience withdrawal symptoms. Such things happen because the body has built up a physical dependence on their drug of choice, and needs a regular supply of the addictive substance to be maintained. The brain adjusts the production of chemicals the body naturally produces accordingly. If drug abuse is immediately stopped, withdrawal symptoms are activated. In many cases, the symptoms of withdrawal will result in relapse because clients are unable to tolerate the withdrawal side effects.

For some people, this process can be more intense based on the period of time they have been abusing drugs and/or alcohol and the amount they were consuming. After long-term drug addiction, physiological healing is an important part of the recovery process. It starts with stabilizing clients, followed by eliminating their bodies of toxins. Our detox facility consists of skilled and caring professionals who can certainly help get these symptoms under control, and get you through the process in a safe environment.

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